However, I'm not sure if there are negative health effects of this fizzy water. — Diane C Kirkpatrick, Terre Hill, PennsylvaniaGet RecipeTaste of HomeCranberry TeaThis colorful tea with its sweet spicy flavor is a great winter warmer-upper. Use about 16 drops of Elete per serving. Some people want a stronger, more potent fruit flavor, so they mix it stronger, but then they also get a saltier flavor. For fans of fizz, check out Polar. 1 / 25Taste of HomePineapple Iced TeaWe have a large family, so we go through beverages quickly at our house. Like other Nuun sport tablets, these are also kosher, vegan, gluten-free, and soy-free. —Tammy Griffin, Frankston, TexasGet RecipeTaste of HomeSweet Citrus Iced TeaMy family has been making iced tea this way ever since I was a child. Here are some of the most common symptoms of dehydration: If you notice any of the symptoms, drink water immediately, and they should pass soon. The bonus is that you’ll save a lot of money too, Flavor your water with natural water flavoring. A good indicator of hydration can be your urine. Just flip bottle cap open, point it to your water glass and squeeze for only one second per 8-ounces of water. Stur flavoring is healthy and natural. The number one competitor of La Croix packs a punch of its own. $1.59 for a 2L bottle or $3.50 for a 12-pack; available nationwide. Spice up your day with dietitians' ten favorite flavored water brands. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Proper hydration is not optional; it is a must if you want to stay healthy, full of energy, and even looking good. Each one has a different flavor, including mango orange, wild berry, cherry limeade, and fresh lime. If you are drinking plenty of water, and you notice you’re still dehydrated, visit a doctor immediately. Best for Maximizing Your Minerals: Sakara Beauty Water Drops, 9. Sakara is an innovative company focusing on life-changing nutrition. Also, you get a nice variety of tastes without having to buy multiple products. It contains potassium, magnesium, calcium, chloride, and sodium. With the purchase, you get four tubes (10 servings per tube), which you can carry anywhere with you. The latter option only has ten calories and a gram of sugar per serving. You can carry the Nuun sport tablet bottles with you anywhere you go. —Beverly Toomey, Honolulu, HawaiiGet RecipeTaste of HomeRefreshing Raspberry Iced TeaThis recipe makes a gallon, so it's a great choice for a springtime party when you have a medium-size crowd. Hydrant has 7 grams or less of natural cane sugar (no stevia or artificial sweeteners) per serving, which is just enough to activate the sodium-glucose transport mechanism in the digestive system, helping your body quickly absorb the nutrients and re-hydrate. It’s wonderful for sipping while basking by the pool. Our tea has a tangy flavor from lemonade, apricot nectar and mint. The Hammer Nutrition Heed Electrolyte Drink is certified by Informed Sport for its quality and effectiveness. —Angela Lively, Baxter, TennesseeGet RecipeTaste of HomeApricot Lemonade Iced TeaEvery special occasion deserves a refreshing beverage (and a lovely punch bowl). It is packaged in a small bottle that is easy to take with you and enjoy anywhere. Besides water, you can use this flavoring in smoothies, sparkling water, yogurt, or even cocktails. —Kathy Traetow, Waverly, IowaGet Recipe. —Laurie Bock, Lynden, WashingtonGet RecipeTaste of HomeCherry Limeade Sweet TeaSweet tea and cherry limeade are two of my favorite summer libations. You can save 20% with a subscription, which is risk-free with a money back guarantee. Each packet can be diluted with 8-16 ounces of water for the amount of flavor you prefer. With these beauty water drops, your water becomes a functional food, restoring your mineral balance, fighting the effects of stress and aging, and providing incredible hydration for your whole body. So while our top three were our favorites overall, we wouldn’t turn down most of these sparkling water options if they were offered to us at a party or were on sale at the grocery store (psst… do you know these money-saving tricks from Grandma?). It's made from real fruit juice powder, with no artificial colors or sweeteners. Bubly is a flavored sparkling water brand that makes beverages with no calories using no sweeteners. They will fit a backpack, purse, gym bag, etc. As an Amazon Associate we earn from qualifying purchases. The Hammer Nutrition Heed Electrolyte Drink is available in lemon lime, mandarin orange, melon, and strawberry flavors. It covers all the bases — it tastes great, it’s healthy, and made of natural ingredients. Need more refreshment? BUT, I can put about four of those away in a day and sometimes more if I'm bored or if I'm particularly active and extra thirsty. Here is a list of practical tips for staying hydrated you can use on an everyday basis: Dehydration has many symptoms, even when it’s not too severe. That should be your top priority, so if you don’t like the taste of an enhancer, perhaps you should try a different one. With this purchase, you get five bottles, and each has a different flavor. Of course, we’d love to judge all the flavors, but we’ll just start with the basics. Without electrolytes, your body becomes weak; you can quickly get cramps and risk dehydration. Think La Croix but generic grocery brand. —Sheila Bradshaw, Columbus, OhioGet RecipeTaste of HomeIced Honeydew Mint TeaI grow mint in the garden on my balcony. Caffeine is also a great bonus for people who work hard, no matter if its physical or mental work. If you need some caffeine alongside the great flavor, Nuun might have the best water flavoring for you. People usually aren’t actively thinking about hydration, which is probably the biggest reason why they aren’t adequately hydrated. Need more refreshment? Here is a list: Use this knowledge to avoid dehydration and recognize it faster. Honestly, it is difficult to recommend the best water flavoring, because the taste is very subjective. I started switching to lemon beers (there are a lot of great ones here in Asia with real fruit juice) then switched to lemon seltzer. Of course, you should get only natural flavoring, without calories, sugar, GMO, fats, etc. You should keep a balanced diet, exercise regularly, and stay hydrated to remain healthy. If you want your water to be tastier, you can use natural water flavoring. Their products use science and research to fuel the body, using the most effective ingredients, that are free of added sugars, artificial colors, flavors, chemicals, or preservatives. —Sarah Batt Throne, El Cerrito, CaliforniaGet RecipeTaste of HomeOrange Blossom Mint RefresherI came up with this recipe because I'm not a fan of regular iced tea. This product is also GMO-free, soy-free, gluten-free, kosher and vegan. If you get such flavoring, you can try replacing your morning coffee with some flavored water with caffeine. The very best water flavoring has no sugar, calories, or additives. Best Value for the Money: Stur Classic Variety Pack, Natural Water Enhancer, 4. We were pretty surprised that Bubly, a Pepsi brand, placed so well in this test. Despite being affordable, the True Lemon Bulk Dispenser Pack is 100% natural and healthy. How to Choose the Best Water Flavoring Enhancers. For this tea, I blend two of my favorite beverages—Moroccan mint tea and honeydew agua fresca. Some drinks can serve as a replacement for water, but most of them can’t. How could a soda company make a healthy option that tasted so good? When you sweat, you lose salts, i.e., electrolytes. In terms of flavor, this sparkling water walked the line between subtlety and in-your-face flavor. Affiliate links are used on this site. The Nuun Sport and Caffeine electrolyte tablets are a great supplement for athletes, and also for regular people on a diet and exercise regimen. For extra flair, add some ginger ale. Most Budget-Friendly: True Lemon Bulk Dispenser Pack, 5. Your water can have added vitamins and minerals, without any caffeine or calories.
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