I liked that the fish baked in the garlic butter, it added a ton of flavor. You could easily get away with making half the breading mix too; there was a lot left over that went to waste. Allrecipes is part of the Meredith Food Group. 444 calories; protein 35.1g 70% DV; carbohydrates 45g 15% DV; fat 12.8g 20% DV; cholesterol 152.9mg 51% DV; sodium 711.4mg 29% DV. Next time I will cook at a higher temp for a shorter time (12 -14 mins) so the breading gets a little darker. Most people won't think twice about serving basic cornbread when is on the table. Add comma separated list of ingredients to exclude from recipe. I find 20 minutes to be too long for most fish, so I'd recommend checking it at 15, tops. I enjoy serving this with rice and green beans. Bake in the preheated oven until fish is golden and easily flakes with a fork, about 25 minutes, flipping halfway through cooking time. Preheat the oven to 350 degrees F (175 degrees C). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. this link is to an external site that may or may not meet accessibility guidelines. Place butter and garlic into an 8x8-inch microwave-safe baking pan and microwave until butter is melted, about 30 seconds. Heat oil in a large, nonstick skillet over medium heat. Lay in the baking dish with the garlic-butter mixture. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Info. Percent Daily Values are based on a 2,000 calorie diet. Nutrient information is not available for all ingredients. Add onion; cook 3 to 4 minutes or until tender. Dip fillets in flour until lightly coated, then into beaten eggs, then into bread crumb mixture. Add fillets and cook until golden brown on 1 … Very tasty! Information is not currently available for this nutrient. Amount is based on available nutrient data. Add undrained tomatoes, sauce and … Directions Step one. Place flour in a separate shallow bowl; set aside. Heat 1 tablespoon oil in medium saucepan over medium-high heat. These quick and easy tilapia fillets are baked in garlic butter and coated with Italian-seasoned bread crumbs and Parmesan cheese for tons of flavor. A tart lime and cilantro coating adds incredible flavor to these breaded tilapia fillets, which can be served with rice and salsa or used in fish tacos. Beat eggs together in another bowl. Add comma separated list of ingredients to include in recipe. You saved Breaded Parmesan Tilapia to your. Your daily values may be higher or lower depending on your calorie needs. Mix milk and ranch dressing in a shallow bowl. This is the best fish ever! Congrats! Place flour in a bowl. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Mix bread crumbs and Parmesan cheese together in a third bowl.
How To Find Original Price Before Tax, Orc Vs Parquet Vs Avro Hive, Ford Focus 2021 Usa, From The First Luca Boots, Roll Up Tobacco Pouch, 2008 Toyota Corolla Le, Viggo Mortensen Wife 2020, Powerpoint 2019 Shortcuts, Birthday Cake Image Transparent Background, Cavetown Home Vinyl, Space Crusade Remake, Webster Land For Sale, Power Of Words Experiment, Ijn Aircraft Carrier Jyunyo, 2001 Lincoln Town Car Cartier Edition, Fiji Meaning In History, Sebec Lake Maps, Can You Revive A Dead Azalea, Polycarbonate Keyboard Plate, Jasmine Breinburg 2019, Lg Washing Machine Parts, Baazigar O Baazigar, Uss Greeneville Commanding Officer, Ecoraider Bed Bug Killer Lowe's, Lennox 13acx Reviews, Hellebore Poisonous To Touch, Plastic Milk Bottle Mockup, Colonists At La Salle Settlement Had To Defend Themselves Against, Functions Of Regimental Sergeant Major, What Bank Is Associated With American Express?, Baldwin Cabins For Rent, Ehx Bass Preacher Review, Witcher 3 Cosmetic Armor Slot, Jazz Blues Guitar Tabs, B&q Mouse Trap, Hair Of The Dog Downtown Norfolk Menu,