University of Maryland Medical Center: Diarrhea, National Institute of Diabetes and Digestive and Kidney Diseases: What I Need To Know About Gas, Drugs.com: Too Much Sugar-Free Gum Linked to Severe Weight Loss, MedlinePlus.com: Sweeteners -- Artificial, St. Lukes Bariatric Services: Understanding Sugar, Sugar Substitutes and Sugar Alcohol, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. —malefemale, What time of day do you wish to be trained? When feeling the early effects of dehydration, Gatorade can be a useful tool in hydrating quickly. Too much salt or sodium can cause dehydration. Reports of stomach upset from artificial sweetener type substitutes exist, but no scientific evidence for this has come to light. For people who have kidney problems, the kidneys already struggle to work properly, and adding more toxins through artificial ingredients contributes to that problem. It is generally accepted that sugar alcohols cause stomach upset in large amounts. It boasts of having the same hydrating powers as Gatorade without the added sugars or calories. Another huge problem with Gatorade is the amount of food additives and colorings added to the products. There are many hidden ingredients in Gatorade that can contribute to serious long-term health problems. We'll see. These ingredients will have no way to leave the body and will continue to build-up and cause problems. Copyright Policy Gatorade can help with dehydration and Gatorade does have sodium to replenish the sodium lost during an intense workout session. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse For example, one additive is monopotassium phosphate, which is not only used as a food additive, but also a as a fertilizer and fungicide7. Nasal drip can be accompanied by excessive post-nasal drainage of mucous. This is mostly in the form of artificial sweeteners and other artificial ingredients. Work to manage your stress. In fact, sugar is the second ingredient after water; the ingredient list on a food label lists the ingredients in descending order of prominence and weight. Artificial sweeteners have no calories and sugar alcohols do have some calories. (required) While drinking Gatorade Zero will not directly lead to these problems, it may help contribute to them. For most people, water does a sufficient job to keep us hydrated. Bring it with you when you see you ... Stomach pain can happen from eating bad food , not having enough rest associated with stress and being anxious. Terms of Use info@thearena.fit. © 2020 Copyright Soda Pop Craft - Make Your Own Soft Drinks At Home, link to What Flavor is Cool Blue Gatorade? my boyfriend frequently gets stomach upsets and stomach problems & was told to check on his gallbladder;could this be the cause of his stomach issues? As an Amazon Associate I earn from qualifying purchases. Many popular athletes endorse Gatorade and some may use it to replace electrolytes during sporting events and training. Please define your stomach problems to beg ... what causes continuous stomach problems when dining out? Referral to a gastroenterologist or internal medicine doctor would seem ... ...will likely cause stomach aches! I hope it inspires you to make your own healthier fizzy drinks at home. For the average person, Gatorade can help you feel better after workouts as well but water does just as good of a job rehydrating. also, gatorade is very acidic, and can sour your stomach easily. It is also gluten and soy free. Just as with regular Gatorade, there is more than meets the eye when you look at the ingredients. is it true consuming too much sour stuff causes stomach problems?
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