Like this recipe? The point is really to use half vegetable broth and half water, which is how I like to cook a lot of grains—enough broth to add flavor to the grains, but not so much that the flavor of the grains is masked. Bring to a simmer, reduce the heat to medium low, and simmer, covered, for 15 minutes, until all of the water is absorbed. Set aside. Information is not currently available for this nutrient. Made this recipe? And now for the ways you can play with this salad (and you’ll surely come up with your own): use other cooked grains, use spinach or other chopped greens instead of the kale (nothing too tough or fibrous, since you will be eating them just wilted), use your favorite vinaigrette in place of this one—or swap out the honey for maple syrup or agave. Seal the jar and shake until the vinaigrette has emulsified. Post a photo of your delicious creation on Instagram with our hashtag #dinnersolved, Category: Grain Salads, Rice and Grains, Salads, Side Dish, Side/Appetizer Salads, Sides, Vegetarian and Vegan, Vegetarian Salads, Holiday: 4th of July, Barbecue / BBQ, Easter, Father’s Day, Game Day, Halloween, Hanukkah, Labor Day, Memorial Day, Mother’s Day, Picnic, Potluck, Rosh Hashanah, Thanksgiving, Valentine’s Day, I'm Looking For: 30 Minute Meals, Big Batch Cooking, Cooking for Friends, Easy, Fast, Healthy, Inexpensive, Kid-Friendly. We loved this! If you love the idea of eating a quick and easy kale sweet potato quinoa salad, you’ll love this healthy vegan salad! In a large salad bowl, add the chopped kale, cooked (warm) quinoa, roasted butternut squash, pepitas, dried cranberries, and raisins. Heat remaining olive oil in a large saucepan over medium-high heat; saute onion and garlic in hot oil until golden, 5 to 7 minutes. Serve at room temperature. I am new writing down my recipes, and would love some positive feedback! Shake to combine. roughly chopped (remove tough ribs first), Juice and finely grated zest of one lemon. Serve warm. The directions for cooking quinoa can and should be adapted if your package of quinoa has different cooking instructions. Nutrient information is not available for all ingredients. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. And then there is the golden, delicious honey-Dijon dressing for … If you love the idea of eating a quick and easy kale sweet potato quinoa salad, you’ll love this healthy vegan salad! https://www.jocooks.com/recipes/kale-and-quinoa-salad-with-lemon-vinaigrette This Quinoa Kale Salad features a tasty base of kale, quinoa, chickpeas, broccoli, bell pepper, and onion sprinkled with sliced almonds and feta and tossed in a light lemony dressing. since it debuted in 2012. All Rights Reserved. Add comma separated list of ingredients to include in recipe. Switch the type of vinegar. this link is to an external site that may or may not meet accessibility guidelines. I had green onions rather than shallots for the dressing, and it was delicious. Love this healthy, quick recipe, perfect for a summer BBQ or a classy dinner! Most people won't think twice about serving basic cornbread when is on the table. This can be made up to 2 days ahead, and kept well covered in the fridge. Bring 1 cup of water and the vegetable broth to a boil in a small pot over high heat. While the quinoa is cooking, you can prepare the chicken. Pin it to your favorite board on Pinterest. Use diced red onions instead of the scallions. Add the apricots, scallions, oregano and goat cheese, and toss again to combine. Drizzle with 1/4 cup of the dressing or more to taste. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Your email address will not be published. Leave a comment and rating below if you try this recipe and let us know how it turns out! ©2020 Workman Publishing Company. Prep Time 15 minutes. With 10 simple ingredients (and salt & pepper), this quinoa salad with sweet potato, kale and a homemade dijon dressing is perfect for lunch, a … While the quinoa is cooking, de-stem the kale, wash, and chop finely. Fluff quinoa with a fork and transfer to a large bowl. Turn the mixture into a shallow serving bowl and let cool. Meanwhile make the dressing. I also get commissions made through other affiliates through this site. Packed with flavor and texture and color, a grain salad to play with for a long time. When the quinoa has cooled to room temperature, Pour over the dressing and toss to combine well. Info. Cook Time 20 minutes. “[The Mom 100 Cookbook] is one of the best weeknight cookbooks of all time.”, “Katie Workman’s book has been rescuing busy moms (and dads!) A quartet of super foods (kale, quinoa, avocado, and olive oil) make this a healthy meal!" Add the olive oil to a large skillet and heat … Pour dressing over the top and add pine nuts and avocado; toss to coat. FTC Disclosure: As an Amazon Associate I earn from qualifying purchases. Season with a pinch or two of kosher salt and black pepper. Sign up now and receive my recipe newsletter full of dinnertime inspiration. Stir kale into onion mixture; saute until kale is tender, 5 to 10 minutes. Bring water and chicken bouillon to a boil in a saucepan; add quinoa, reduce heat to medium-low, and simmer until liquid is absorbed, about 15 minutes. Substituted Barley for the quinoa and cut back on the olive oil by about a third.

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