The greener it is, the better. Researchers have identified two chemicals in oregano, Carvacrol and Thymol, which loosen phlegm and sooth the bronchial spasm that cause coughing and asthma. I Used oregano to seasoned meat as well. The steam easily softens the mucus in the airway. Oregano tea has been used traditionally for centuries as a treatment for different ailments. Add the ginger and let it simmer for a while. You need. I have tried to consume Oregano leaves in two ways with myself and older kid – Oregano Juice Concentrate or Oregano Tea. Oregano Herbal Medicine for Cough and Colds. This tea can be consumed three times a day. 1. Oregano tea for cough. Folk remedies say oregano is also good for bloating, urinary conditions, painful menstruation, rheumatoid arthritis and swollen glands. These powerful antioxidants work to repair damage to cells throughout the body. Method. Oregano Tea for Cough. 1-inch ginger, oregano leaves, water. See Also . It’s often used in Italian dishes to add flavor. Oregano Tea For Cough And Cold. Pick 4 oregano leaves (5-6 if the leaves are small) and wash them thoroughly. Add a small amount of fresh honey (honey helps expel the phlegm). a. If you want higher concentration, use more leaves. Making the cough more productive. Steam the leaves for 2-3 minutes and squeeze the leaves into a spoon, a small bowl or cup. Oregano is a known herb that helps in relieving cough*. Strain the liquid into a cup and add honey. Diffuse about 6 drops of oregano oil in an air vaporizer or diffuser at home or even in the office. Squeeze lemon, lime or calamansi on it (about a teaspoon is enough) and filter to remove the seed. Foods. b. November 25, 2016 by Angie. It’s made up of several phytonutrients including thymol and rosmarinic acid. Place these leaves in a small bowl. 12 Ayurvedic Home Remedies for Premature Ejaculation. Pick at least 10 green medium to big sized leaves. Published on August 25, 2016 by mitchikoyandpottiecakes . Using Oregano Oil for Cough. Oregano Juice Concentrate. Then, mix oregano leaves and turn off the flame and let it steep for 10 minutes. Oregano Juice came to the picture. Take a pan and boil water in it. For using oregano oil for cough, you can use a diffuser. Strain tea, drink unsweetened or sweeten with honey or sugar. While sick from the flu, I am also suffering from dry and irritating cough for the past few days. You can also mix 6 drops of oregano oil in a bowl of hot water and inhale the steam. Despite tons of water intake, it seems like the cough is not getting any drier. Dried or fresh leaf of oregano can be made into a tea by steeping 1 to 2 teaspoons (5 to 10 grams) in hot water for ten minutes. Oregano tea tastes similar to the Jamaican mint tea. My throat is becoming sore from the coughing spells. Oregano tea has a number of health benefits. Oregano is part of the mint family.
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