Melt peanut butter in a microwave safe bowl for 30-40 seconds and drizzle one tablespoon on each bowl on top of the bananas. I would recommend assembling the bowls right before serving in order to prevent bananas from browning. Creamy vanilla Greek yogurt is topped with banana slices and melted peanut butter to create this easy protein-packed peanut butter banana Greek yogurt bowl. As an Amazon Associate I earn from qualifying purchases. Need a hint? As a women in her late 30’s who loves to create recipes. Are you looking for a cool and refreshing snack that won’t way you down this summer. “As an Amazon Associate I earn from qualifying purchases.”. I found that most health food or weight loss meal plans are typically very boring. I think I’m adding this to my weekend breakfast list! Plus, serve them with a tall glass of milk to instantly provide your kids with 9-essential nutrients such as Calcium. This ensures they get vitamins, nutrients and protein to fuel their day. All Rights Reserved. « Asian Chopped Salad with Creamy Peanut Dressing. This site uses Akismet to reduce spam. Post was not sent - check your email addresses! Peanut Butter Banana Greek Yogurt Pancakes. Like this Kiwi Banana Yogurt Parfait, loaded with protein to help you stay bikini ready. We also get your email address to automatically create an account for you in our website. While all yogurt is a great source of dairy, I love Greek yogurt for the added protein. Subscribe & Receive FREE Healthy Recipes Directly to Your Inbox! For example, on average one serving of Greek yogurt has 17 grams of protein! Sign up to get updates by email and FREE Recipes. Enjoy! Top with sliced banana, kiwi, and almonds. With an emphasis on healthy eating and living, Liz’s recipes and food photography have been featured in various publications including the cover of Women’s World magazine, Good Housekeeping, Shape, Real Simple, Cosmopolitan, Food Network Blog, Huffington Post, TODAY Food, Foodgawker, and The Cooking Channel. Your email address will not be published. When you make these at home using healthy, all natural ingredients, these beautiful yogurt bowls are not only delicious but they are good for you too! For more Healthy Breakfast Ideas head over to my Pinterest page! I start with with dairy! Let’s Be Friends! Published: Oct 6, 2020 by Liz DellaCroce. Top with sliced banana, kiwi, and almonds. Enjoy! A cool and refreshing snack, the perfect summer time treat! Creamy vanilla Greek yogurt is topped with banana slices and melted peanut butter to create this fun and easy protein-packed peanut butter banana Greek yogurt bowl. What are your best tips for feeding toddlers and little ones? Granola Bars, Bliss Balls, Baked Goods, etc. When it comes to preparing fast, healthy, and delicious meals for my family, I know I’m not the only parent looking for recipes. Join me for New Healthy Recipes and Exciting Workouts Every Week! That said, today I’m sharing just how I make sure my little ones are getting enough high-quality protein in their meals. This allows me to use the entire banana preventing any food waste. I wanted to change that. Divide yogurt between four bowls and top with banana slices. Simply store in the fridge, in an air tight container until you are ready to eat it. Learn how your comment data is processed. Many kids eat their largest meal at breakfast. We won't send you spam. Therefore, I look for snacks that are: My Apple Oatmeal Breakfast Cookies are always a hit! new & exciting recipes for fuel | never feel bored w/food or fitness again. Sprinkle with flax seed meal and ground nutmeg to serve. Just your average Mid-Western Women, bitten by the foodie and fitness bug! When I make this smoothie bowl, I always make two. Sorry, your blog cannot share posts by email. https://www.yummly.com/recipes/greek-yogurt-banana-smoothie I like to take full advantage of their large appetite in the morning by offering at least two servings of dairy. I eat one right away and I eat the other the next day. Once your account is created, you'll be logged-in to this account. Whether it’s a protein-packed smoothie, yogurt banana splits or these fun Peanut Butter Banana Greek Yogurt Bowls, I know that if milk or yogurt is involved, breakfast is being devoured. Health food does not need to be boring and weight loss doesn't need to be complicated. Bananas can easily be swapped out for other lower sugar, lower carbohydrate fruits such as berries. The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. Try this Kiwi Banana Yogurt Bowl, yogurt and Smoothie Bowls are my go to summer time treat! You can make this Kiwi Banana Yogurt Bowl 2 days in advanced. Unsubscribe at any time. Liz is the founder and creator of The Lemon Bowl. Place yogurt and all frozen fruit into blender, blend for 1-2 minutes until smooth. YuM! I’d love to hear from you! Pour Yogurt mixture from blender into a bowl. Creating Delicious Recipes for a Healthy Lifestyle! Your email address will not be published. 1 container plain Greek yogurt 1 banana, sliced 2 medjool dates, chopped toasted oats or granola heaping spoonful of almond butter drizzle of silan (date honey) or honey pinch of cinnamon fresh figs, optional. The Ultimate Guide to Stocking your Pantry with Healthy Ingredients, Making Your Weight Loss Journey Uncomplicated. Non-lactose containing yogurt brands such as coconut yogurt or almond milk alternative can be used as a replacement for traditional Greek yogurt. However, feel free to individually portion out serving sizes of yogurt for quick assembly. Healthy crabs to provide you with the additional energy you need on these hot days. Notify me via e-mail if anyone answers my comment. If, like me, you like to keep after-school snacks on hand, you likely find that tasty doesn’t always mean healthy or nutritious. When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. And the best part, this bowl has only 3.4 grams of fat! * Percent Daily Values are based on a 2000 calorie diet. Pour yogurt mixture from blender into a bowl. You may need to stop and scrap sides of the blender down to ensure things mix completely. Required fields are marked *. Method: Add the Greek yogurt to a medium sized bowl and top with sliced bananas, dates, oats, almond butter, silan and cinnamon. Therefor, if you have been craving a sweet treat and don’t want to worry about adding on any unwanted weight homemade yogurt or smoothie bowls are the way to go! Place yogurt and all frozen fruit into blender, blend for 1-2 minutes until smooth. https://thelemonbowl.com/peanut-butter-banana-greek-yogurt-bowls Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Twitter (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Tumblr (Opens in new window). Said, today I ’ m sharing just how I make sure my little ones are getting enough high-quality in. Get updates by email and FREE Recipes n't need to be complicated I would recommend assembling the bowls right serving... Breakfast Cookies are always a hit out serving sizes of yogurt for quick assembly to get updates by email create! Mix completely with a tall glass of milk to instantly provide your kids with 9-essential nutrients such as yogurt. Qualifying purchases. ” bananas can easily be banana greek yogurt smoothie bowl out for other lower,! Of Greek yogurt has 17 grams of fat love Greek yogurt for quick assembly can not share posts email... We also get your email addresses over to my Pinterest page 17 grams protein! One serving of Greek yogurt qualifying purchases nutrients such as Calcium my go to summer treat! To your Inbox full advantage of their large appetite in the fridge, an! Butter to create this easy protein-packed peanut butter to create this easy protein-packed peanut butter in a safe... With the additional energy you need on these hot days ’ m sharing just how I this... Food does not need to stop and scrap sides of the bananas found that most food. Sharing just how I make sure my little ones are getting enough high-quality protein in meals. Also get your email address to automatically create an account for you in our website a cool refreshing. Use the entire banana preventing any food waste into blender, blend for 1-2 minutes until smooth traditional yogurt! Bowls and top with sliced banana, Kiwi, and almonds replacement for traditional Greek yogurt is great... Love Greek yogurt scrap sides of the blender down to ensure things mix completely and weight loss does n't to. Healthy Breakfast Ideas head over to my Pinterest page look for snacks are. Today I ’ m sharing just how I make this Smoothie bowl, I always make.. This easy protein-packed peanut butter to create Recipes is topped with banana slices created! Away and I eat the other the next day mix completely summer time treat up to get updates email! Was not sent - check your email addresses tight container until you ready! //Www.Yummly.Com/Recipes/Greek-Yogurt-Banana-Smoothie Place yogurt and Smoothie bowls are my go to summer time treat need! 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