You don’t need a perfectly fitting cover, I personally don’t have any actual matching covers for my skillets and just use whatever fits well enough to create some steam. Season to taste with salt and serve. Carefully crack each egg into a groove, sprinkle with a bit more salt, then recover the skillet and cook over very low heat (to avoid burning the bottom) for 2-5 minutes or until eggs are cooked to preference. Add 3/4 tablespoons of the ghee to the pan. This site uses Akismet to reduce spam. amzn_assoc_title = "My Amazon Picks";  Before I had constant leftovers in my fridge due to the whole recipe-blog thing that’s brought us together, my own personal paleo/whole30/mostly low FODMAP diet consisted of random hash recipes that I threw together on a whim usually. Subscribe to email updates for new recipes delivered to your inbox! Chopped bacon, cooked until crispy, Brussels sprouts, peppers, sweet potatoes, and garlic sautéd in the bacon fat, seasoned with cumin … Shredded sweet potatoes and apples make this super simple Paleo breakfast quick to cook too. Correct. Once your sausage is 3/4 cooked, and your sweet potatoes are soft, you will pour your sweet potatoes into the meat mixture, and add your fresh rosemary. That's another item that has been on the breakfast menu as of late. Rosemary and garlic plus salt and pepper add an incredibly delicious flavor to this hash. Learn how your comment data is processed. This Paleo Sweet Potato Hash is the perfect sweet/savory breakfast with the addition of apples and bacon! Copyright © 2018 Clean Living Clean Eating - You May NOT Use Any Images Or Text Without Written Permission First. I can’t believe that summer is basically over. Peppers and onions complemented the sweet potato hash perfectly and also go so well with the eggs cooked right into the hash. When do you put the skillet in the oven? By the time you are finished reading this post, I am pretty sure you will want to run out and grab the ingredients to make this healthy recipe soon. While the potatoes are cooking, add the remaining 1 tablespoon of oil to another skillet and add the bell peppers. Before I had constant leftovers in my fridge due to the whole recipe-blog thing that’s brought us together, my own personal paleo/whole30/mostly low FODMAP diet consisted of random hash recipes that I threw together on a whim usually. Her ability to make new sounds, interact more fluidly, entertain herself independently, etc. Or you can cover your hash and cook the eggs on the stove over medium heat. You may have actually read that entire post, or you just scrolled until you got here! Subscribe to our Recipe Lab newsletter where deliciousness is delivered to your inbox every week! Add the bacon and create 4 wells to crack the eggs into. Thank you for supporting Paleo Running Momma! Packed with flavor and perfect over a sweet potato or greens! I love apple anything so bring it on! Add halved Brussels sprouts and remaining herbs. Even without the bacon it’s good! This delicious hash recipe uses orange and white sweet potatoes, bacon, sausage, eggs, onions, and a delicious combination of seasonings and herbs. HOW TO MAKE THIS WHOLE30 SWEET POTATO BREAKFAST HASH (WITH BACON) STEP 1: PREPARE. Either way, I hope you enjoy. Remove from heat and stir in the mostly-cooked bacon and the tomatoes. Information provided by this website or this company is not a substitute for individual medical advice. After my first whole30 in 2014, this Sweet Potato Hash with Apples and Bacon became my go-to breakfast for pretty much six months. White sweet potatoes are a bit more savory than the orange variety. Don’t want to miss out on those nutrients! I’m so happy you stopped by! Crack your eggs right into your skillet mixture. While your at it you can grab the ingredients for this Triple Berry Crisp, becuase it is the perfect dessert to follow this hearty meal. Aw, thank his looks so good. Calories are an estimate. amzn_assoc_search_bar = "true"; So head over there and check it out if you want another version of a paleo hash. It’s so good! I’m 3 weeks into paleo per doc (already seeing great results!) 2 cups sweet potato (about 2 large whole potatoes), peeled and diced into 1/2-inch cubes, 3 cups Brussels sprouts, halved with outer leaves removed, 6 strips pastured bacon, cut into thick chunks. Because I'm all about that balance... bout that balance... no bullshit. Cover the skillet and continue cooking until the potatoes are soft throughout. Even a sweet 2.5 year old who is currently living with us, and she is a picky eater. Is anyone going to be watching Homecoming on Amazon Prime? Sign me up because that's 10 minutes to whip up this nutrient dense, high protein and healthy fat goodness to jump start your day. Required fields are marked *. Maple Roasted Butternut Squash with Bruss, New on the blog - this grain free and paleo cornbr, sugar-free bacon from U.S. Wellness Meats, Sweet Potato Hash with Kale and Bacon {Paleo, Whole30}, Sweet Potato Butternut Hash with Bacon {Paleo & Whole30}, Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}, Just Eating Real Food | Sweet Potato Hash with Bacon and Summer Veggies {Paleo & Whole30}Â, One-Skillet Teriyaki Meatballs {Paleo, Whole30}, Glazed Sheet Pan Chicken with Butternut Squash and Apples {Paleo, Whole30}, Crispy “Breaded” Paleo Chicken Cutlets {Whole30}, Loaded Taco Sweet Potato Sliders {Paleo, Whole30}. Add the diced peppers and zucchini and stir, adding more cooking fat if necessary. Whole30 … The reason for this is that I simply love them and have been back on a kick lately – they crisp up SO well when fried in bacon fat, it’s completely insane. I am a recipe developer, matcha addict and lover of all things delicious, green and any & all puns. There will be leftovers. It’s bacon. Cook covered for another minute, uncover and add the bacon back to skillet. It feels cool and definitely makes it sound hardcore paleo. Another great thing about this sweet potato breakfast hash is how incredibly easy and quick it is to prepare! Glad you’re liking Paleo 🙂 Peeling is optional, this is a very forgiving recipe 🙂. Last side note then I promise we will get to the recipe for making this hash. but I'm not here to rain on your grains (or anything else) so come along for the ride! actually i do like fall but really for me it feel more like “almost winter” than fall most times. Lower the heat to medium and add the diced potatoes to the skillet, sprinkle with sea salt and pepper to taste and toss with the fat. If I knew how easy it was to make this hash, I would've been on board ages ago. Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. It always feels strange to transition back to school and fall from summer! That trip sounds amazing (and in the BEST way, exhausting ?). We made this for Mother’s Day brunch and it will absolutely be going into my summer rotation of breakfast options. This looks delicious! Save my name, email, and website in this browser for the next time I comment. Long Fresh Rosemary Stem With Leaves Chopped, This error message is only visible to WordPress admins, Sign Up For Our Healthy Recipes Newsletter. To put it in perspective, it’s 1 house, 8 adults, 11 kids and we really wouldn’t have it any other way 🙂. Anyway, if I sound like a broken record right now, it's because I am one when it comes to this yumminess. amzn_assoc_ad_mode = "manual"; This Sweet Potato Hash is officially one of my families favorite meals! Once the outsides start to cook, cover and continue cooking until the insides are soft. Kara is the Owner of Clean Living Clean Eating. Like you, I make variations of sweet potato hash a lot, but I’ve never shredded my potatoes/veggies. I used to eat my sweet potatoes and sausage with crispy kale – which I still do about once per week, but for this recipe, I wanted to mainly focus on the sweet potatoes and sausage, with the other components being supportive in the background. First, not being much of a summer person means I’m just ready to move on. I would love it too (without the bacon). However, I have a problem digesting fruit unless I eat it by itself. This will take roughly 10-12 minutes. Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. I have tried this with a red onion and it wasn’t my fav. Cook until your sausage is 3/4 of the way done and onions are starting to brown. Whole30 - Make sure your bacon and sausage ingredients are Whole30 compliant. […] My sweet, savory and breakfast tooth is dancing over this deliciousness!  Anyway, our trip wasn’t just boxes checked – it was a great time (despite nearly all the kids getting sick – can’t have it all) and I 100% appreciate having close friends we can do this with and come out alive.  The other special thing about this hash? The man is my human garbage disposal, and that term of endearment is both a blessing and a curse at the same time.  Okay, grab your skillet and let’s cook! amzn_assoc_placement = "adunit0"; I cooked mine sunny side up with yolks just set.

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