It's a light, creamy and crunchy salad recipe made for summer! So my warm salad journey began with gathering the ingredients, of course. Pour dressing over top and toss agin. Get easy-to-follow, delicious recipes delivered right to your inbox. Raw kale makes a fantastic salad with more texture and flavor than most salads made with mixed greens. To make the dressing, add all of the ingredients to a medium bowl and whisk together until combined. A satisfying ZIPPY kale salad packed with delicious ingredients and a light honey dressing.Crisp pear, seasonal kale, goat cheese, and more!Just like your favorite restaurant style salad, but easy to make make fresh at home all in one bowl. Try to grate the cheese as thinly as possible for this salad. The longer it sits, the more tender the leaves will become. I'm not a major fan of huge chunks of lettuce. When the sun is beating down I'm never really hungry and always opt for a light salad. The trick is slicing the kale thinly so the leaves aren't tough and chewy. Grate additional cheese over the salad. It's a homemade viniagrette made with olive oil, lemon juice and apple cider vinegar. But I don't like bland, uninteresting salads that I just eat because I feel like I need to eat a salad. I'm so happy you're here! Plus some salt and pep and honey. Plus some salt and pep and honey. To mellow the flavor of the shallot a bit, let this mixture set for 10 minutes. Simple and so tasty! The trick is slicing the kale thinly so the leaves aren't tough and chewy. Your email address will not be published. Dress the salad and then let it sit in the fridge for an hour or so. More cheese, craisins and nuts > kale. A quick, easy recipe for a hearty kale salad with cranberries, almonds and goat cheese—ready in 15 minutes. Chopped kale salad with goat cheese, dried cranberries, nuts a homemade salad dressing. Raw kale makes a fantastic salad with more texture and flavor than most salads made with mixed greens. It's a homemade viniagrette made with olive oil, lemon juice and apple cider vinegar. Crockpot Pepper Steak [Healthy|Gluten Free], Best Turkey Pumpkin Chili [Gluten + Dairy Free]. (Nutrition information is calculated using an ingredient database and should be considered an estimate. 1 shallot (thinly sliced or finely chopped), 1/4 cup finely grated hard cheese(plus more for garnish—cheese such as Parmigiano-Reggiano, Grana Padano, Pecorino or Dry Jack works well). Serve immediately or let the salad sit for a while to soak up the dressing. Place the chopped kale in a large salad bowl. Raw Kale Salad With Grated Cheese and Lemon Dressing. It doesn't happen very often, but when I find one I love I end up eating it for dayysss. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). Especially if I'm at the pool or doing an activity that requires wearing a swim suit. My second favorite part of this kale salad is the goat cheese. Serve immediately. Kale and Goat Cheese Salad… I'm so glad you're here! My hope is that the recipes I share make your lives a little easier and healthier. A microplane grater works great for this, or use the small holes on your box grater. And the third is the dressing! A bright, fresh salad made of tuscan kale, creamy goat cheese and pine nuts, tossed with a warm sweet onion balsamic dressing. Working in batches, cut the kale into thin ribbons: gather a large handful of leaves, bunch together … This recipe yields 4 medium … Set aside. Sweet and tangy!! To make the salad, toss kale with goat cheese, craisins and nuts until mixed well. By using The Spruce Eats, you accept our, 11 Creative Kale Salad Recipes That Are a Fresh Take on Greens, Kale and Golden Beet Salad With Tahini-Lemon Dressing, The Difference Between Parmesan and Parmigiano-Reggiano, Authentic Eggplant Parmesan (Parmigiana Di Melanzane). Because goat cheese. Use a hard cheese with a salty, nutty flavor like Parmigiano-Reggiano, Grana Padano, Dry Jack or any type of Pecorino. Tuscan kale (also called lacinato, cavalo nero, black, and dinosaur) is used most often for raw salads. Pasta with goat cheese, lemon, and kale. My second favorite part of this kale salad is the goat cheese. Your email address will not be published. Notify me of follow-up comments by email. The thinly cut kale makes it easy to eat with a fork and the kale-to-topping ratio is so much better. I especially like the way the kale is cut. Great as a healthy vegetarian main or a side salad … And the third is the dressing! Kale is thought to be a nutritional powerhouse and a good source of vitamins A, C and K, and copper, potassium, iron, manganese, and phosphorus. Required fields are marked *. In a smaller bowl combine the lemon juice, shallot, and salt. Nutty granola croutons complete this salad made with massaged raw kale, crisp chopped apple, and crumbled goat cheese tossed in a tangy lemon dressing. Pour the dressing over the kale and toss well. Food writer, cookbook author, and recipe developer Jennifer Meier specializes in creating healthy and diet-specific recipes. This fresh and simple pasta dish takes less than 30 minutes to make and is perfect for lunch or dinner. Because goat cheese. ), The Spruce Eats uses cookies to provide you with a great user experience. I like flavorful, vibrant salads I get excited about eating and actually crave. Home » Recipes » Healthy Salads » Kale Salad with Goat Cheese. And don't be shy about the dressing - I use more dressing on kale salads than I do on regular salads since the kale soaks it up without getting soggy. Recipe Author: Katie at Veggie and The Beast Get the recipe. Tuscan kale has a dark green color and textured leaves. Just toss and go! Mostly because I'm notorious for spilling and the large chunks just increases the chance of it ending up in my lap or on my clothes. And don't be shy about the dressing - I use more dressing on kale salads than I do on regular salads since the kale soaks it up without getting soggy. Sweet and tangy!! The Ingredients. It tends to be more tender than varieties of kale with curly leaves, however, don't let this discourage you from trying curly kale raw. To mellow the flavor of the ingredients, of course it for dayysss get easy-to-follow, recipes... Type of Pecorino and then let it sit in the fridge for an hour or so cavalo nero,,. 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