Offers may be subject to change without notice. Remove the … Cook … I also wouldn't cook it with the ground pepper, but add it later. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 3 ounces hot chicken Italian sausage, casings removed, 3 ounces preshredded reduced-fat Italian-blend cheese (about 3/4 cup), divided. Add sausage mixture to pasta mixture. I liked the combo of veggies, sausage and quinoa. 4) This is comfort food - this is no show piece. Then, add the water and cook as normal. Next time I will definitely splurge for some special sharp cheddar. Add flour, butter, and garlic to drippings in pan; cook 2 minutes, stirring frequently. Everybody understands the stuggle of getting dinner on the table after a long day. How To: FREEZE: Cool unbaked casseroles completely; cover tightly with aluminum foil. Add remaining oil to the skillet with diced red onion and saute over medium heat for 2-3 minutes. Stir in pepper, salt, and 2 ounces cheese. Precooked quinoa keeps it superfast, but you can cook quinoa from scratch and still have dinner ready in less than 45 minutes. b) shred or dice the carrots (again to get more veggies in the half cup). You can use crumbled sausage in this dish, or start with Italian sausage and remove the casing, which is what the recipe calls for. Excellent one dish recipe...only comment is that I reduced the amount of quinoa...it was too much. Add pasta; cook 8 minutes or until almost done; drain. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. My only other comment would be that it is not very cheesy. We traded white rice for whole-grain quinoa and kicked out any processed ingredients for a new take on this comfort classic. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Add tomato, onion, and spinach; cook 7 minutes or until liquid has almost evaporated, stirring occasionally. But then I wouldn't be cooking light. 6) Editing is getting a little sloppy at CL. Add sausage; cook 2 minutes or until browned, stirring to crumble. Loved the flavor of this! This budget-friendly dish (costing under $10) allows you to stretch a small amount of meat over several servings. This takes some work but the finished product is worth it. Add sausage mixture to pasta mixture. In step 4, add the flour etc to the Dutch oven, not the pan. one 2 cups uncooked quinoa, rinsed and drained, 4 (4-oz.) The further I got into the recipe the more anxious I got about it being a bland dish (and that I would have TWO casseroles of it!). A few things: 1)  It isn't cheesy. The flavor in was enough cheese to carry the dish. Heavens yes! Heat oil in a large skillet over medium-high. It was relatively easy - just have all the ingredients set to go initially. I found this dish to be surprisingly good. Here's how: After you've rinsed and drained the quinoa, heat a saucepan over medium-high heat and add the quinoa. THAW: Remove foil. MyRecipes may receive compensation for some links to products and services on this website. The entire family enjoyed this dish. this link is to an external site that may or may not meet accessibility guidelines. Loved it. Bring 2 1/2 cups water and quinoa to a boil in a large saucepan. Add sausage; cook 2 minutes or until browned, stirring to crumble. Remove pan from heat; let stand 5 minutes. The second time I made it, I cooked the broccoli with the onions and carrots, and substituted kielbasa for ground sausage. Cheesy Sausage, Broccoli, and Quinoa Casserole. Add a splash of chicken stock if needed to wilt kale. I left the breadcrumb topping off. View Recipe: Sausage, Shrimp, & Quinoa Skillet This 20-minute quinoa skillet is a play on dirty rice, and it uses only five ingredients (not counting cooking oil). I might add a bit more next time. Mix in tomatoes, beans, and kale. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Remove the casing by cutting up the side with a knife or kitchen shears, then crumble the sausage using a spoon in the skillet as it cooks. Info. Carefully remove cake pan from oven; coat pan with cooking spray. Freeze up to 2 months. Reduce heat; cover and simmer 12 to 14 minutes or until liquid is absorbed. Stir together broth, quinoa and onion in large skillet. Reduce heat to medium; stir in broccoli, 2 teaspoons thyme, 3/8 teaspoon salt, 3/8 teaspoon black pepper, and red pepper. this link is to an external site that may or may not meet accessibility guidelines. Cover and cook 2 minutes. Did I want more cheese? MyRecipes.com is part of the Allrecipes Food Group. Stir in pepper, salt, and 2 ounces cheese. 3) I used my local butcher's fresh made hot Italian sausage. Used 2/3 the cooked quinoa, doubled the cheese and used applegate links, which didn't have skins, so I used chunks of sausage instead. My husband and I liked this recipe! Stir in quinoa and sausage mixture. Added 8 oz of shredded cheese to the milk/stock mixture, then combined everything to bake. I will do the following:          a) add another 2 cups of chopped florets or  rough chop all the broccoli (to get more broccoli in those 6 cups). If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Divide quinoa mixture between dishes. 296 calories; fat 13g; saturated fat 5.3g; mono fat 4.7g; poly fat 2.3g; protein 17g; carbohydrates 28g; fiber 4g; cholesterol 48mg; iron 2mg; sodium 399mg; calcium 154mg; sugars 4g; added sugar 0g. Microwave at HIGH 20 minutes or until thawed. Toast, stirring, until the grains begin to smell fragrant. 7) Next time I make it (it will be a while since there are two pans of this stuff!) The cheese and breadcrumb mixture didn't add anything but a crunchy topping. My broccoli came out a bit under cooked; will steam it 5 minutes next time. All Rights Reserved. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. REHEAT: Cover with foil and bake at 375°F for 25 minutes; then broil 5 minutes or until golden brown. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. The high heat on this recipe allows it to cook quickly, crisping the spaghetti slightly on the outside to make the perfect "pie crust" for this dish. Instructions In a medium sauce pan, combine the quinoa and water. Heat a large Dutch oven over medium-high. Would definitely make it again this way. It was "Minnesota hot" (i.e., not hot), but I would not make this with sweet sausage - I fear it would be too bland. Th first time I made it, I followed the recipe exactly. Add sausage and onion and cook, breaking sausage up as it browns, 5 to 10 minutes. © Copyright 2020 Meredith Corporation. Meanwhile, heat olive oil in a large skillet over medium heat. Offers may be subject to change without notice. If I used a pre-shredded or otherwise less flavorful cheddar I would have been disapointed. Cook 2 minutes, stirring constantly with a whisk. My only change was to use 1% milk as I did not want to make a separate trip to the store for the whole milk. Remove pan from oven; cut spaghetti pie into 4 wedges. This made it basically a yummy version of mac and cheese using quinoa instead of pasta.

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