Coat with cooking spray. Paleo & Keto Zucchini Fries Recipe. Now they’re ready to bake! Working in batches, dredge the noodles in the parmesan mixture; shake off excess. We need to stop sanitizing everything and let bacteria back in our lives ». « It’s ok for our kids to be told no. Dredge in the parmesan mixture again; shake off excess. https://anyavien.com/low-carb-baked-parmesan-zucchini-curly-fries They’re also gluten-free, low-carb and keto-friendly for a delicious, healthy snack recipe. It’s good for them! Place them in the preheated oven for 15-20 minutes, rotating the tray halfway through … Place the zucchini fries onto your baking tray and drizzle them with olive oil. Most zucchini fries … Coarsely chop zucchini noodles into 5- or 6-inch-long pieces. Arrange the noodles in a single layer on the prepared baking sheets. Bake until golden and crispy, 10 to 12 minutes. Not only are they ultra crunchy and tasty, the air fryer makes them so easy and quick to make without the mess that comes with deep frying. Line 2 baking sheets with parchment paper; coat with cooking spray. According to the USDA National Nutrient Database , nutrition information for a 100g serving of zucchini … Add the parmesan and spices to a separate bowl or container and stir to combine. Coarsely chop zucchini noodles into 5- or 6-inch-long pieces. Dredge in the egg mixture; shake off excess. Crack the egg in a small bowl or container and lightly beat it. Press the flour mixture onto the zucchini to help it stick. Dip the zucchini first into the egg and then into the almond flour mixture. Your email address will not be published. Working in batches, dredge the noodles in the parmesan mixture; shake off excess. These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese and an Italian spice blend. Also, these are lowcarb and keto zucchini fries … Place the zucchini in a single layer in an air fryer basket and … Coat with cooking spray. These air fried zucchini fries are my newest obsession. Privacy Policy. Arrange the noodles in a single layer on the prepared baking sheets. Dredge in the egg mixture; shake off excess. We love incorporating zucchini into keto cooking and use it to make things like “macaroni” and cheese and keto pizza! Dredge in the parmesan mixture again; shake off excess. Remove from oven; sprinkle with salt.
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