Lentil, Zucchini and Tomato Salad. Enjoy this … Cut the zucchini strips in half, then arrange over the salad greens along with … Nutritions of Barbecued fish with grilled zucchini and lentil salad … Top with fish and sprinkle with extra dill. It’s original, fresh, and best of all, it’s versatile. 2 tablespoons olive oil. This delicious lentil salad makes healthy eating feel like anything but a chore. 1 medium-sized zucchini (about 2 cups chopped) 2 tablespoons freshly chopped oregano. 2 tablespoons freshly chopped thyme. Recipe by Verduras. Directions: Place the lentils in a pot with 4.5 cups of water. This refreshing mixture is perfect for summer, and perhaps even as a satisfying winter dish served sautéed instead of chilled. Get the recipe for Superfood Lentil Salad. Divide among serving plates. Gently toss to combine. Quickly-charred zucchini adds smoky depth of flavor to the al dente lentils, and a pop of sweetness from golden raisins brightens each bite. Add lentils, tomato, parsley, capers, balsamic and remaining dill, lemon juice and olive oil. But the real winner here is the sunflower seed vinaigrette. As the cooked lentils and grilled veggies are cooling, prepare the salad by arranging the arugula or salad greens on a large platter. sea salt, to taste. Serve with lemon wedges. Bring to a boil then lower the heat, cover, and simmer until the lentils … Place zucchini and squash in a large bowl.
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