This post may contain affiliate links. Hi Gena, This site uses Akismet to reduce spam. i only have to clean up my suitcase stuff not everything else! good food tips! Because I supose you don’t want seeds in your noodles… Sprouted bread in the freezer, topped with nut butter is a quick fix, also frozen veg like broccoli or peas really make life convenient. When it comes to a go to meal I am all about quinoa and beans! Jun 3, 2015 - This Pin was discovered by Happiness Lifestyle. Raw Zucchini Pasta Alfredo. 3/4 tsp sea salt If you use these links to buy something I may earn a commission. Couscous with vegan feta and tomatoes is handily becoming a favorite of mine…uber simple and satisfying, plus it hits all of the macro nutrients…I’m good to go! Perfect timing for me with the post-travel tips, too! It is one of my favorite restaurants ever! Thanks a lot! Your writing was beautiful as always and the pictures were fun, too. (We won't display your name or email.). Immediately make a few quick staples. You guys get Gena food no matter what. A small handful of chopped, sun-dried tomatoes, 1 ¼ cup cashews, soaked for a few hours (I just put them under water when I left for work in the morning) that, hummus, and banana soft serve. Hemp seeds are great too – no soaking needed so I can make a nut milk in a few seconds. Awesome blog, just discovered this! If you’ll only be gone for 2-3 days, make a batch of sturdy nut pate (like one made with almonds). For new CR readers who haven’t tried it, this dish is one of my all time favorites (and one of my favorites to make for guests). The problem is when you’re going to be gone longer than 1-2 weeks and you come home and there is NOTHING and you’ve been eating out/gone for so long that all you want to do is have fresh, raw, food? all the delicious salads and wraps and dressings can make for us guys (and for me). I was surprised to find all kinds of raw vegan zucchini pasta recipes. When I served it recently to my mom and stepdad, they both insisted there was wheat spaghetti mixed in with the zucchini “fettucine!” I must say: I love this dish, and I think you and your family will, too! (You don’t eat it and feel like there is a brick in you stomach! Its easy, taste good cold or hot, and is so easy to throw together! Thanks for all the travel tips, as I have a few trips coming up as well. raw alfredo, here i come! If I had to compare the two, I’d say a mandolin is a finer investment. Fear not! Add the zucchini noodles to a large bowl and pour the sauce over them. This herbal kit contains botanicals that are rich in antioxidants and nutrients intended to support healthy immune function. And of course, recipe development never interferes with my tastes and cravings. I’ve got a question on the zucchini noodles: if I use a box grater, should I stop before the part with the seeds? I just read all of your San Fran posts and they made me so excited for our honeymoon! Holi, Finish up all greens and veggies. I think you meant “these tips” instead of “this tips.” Cashew sauce sounds so good! Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, supplement, exercise or other health program. Actually, I don’t use it all THAT often. Besides, unlike our old recipe, this one is oil-free, but you can add oil instead of tahini if you want. Something to come home to that’s fresh but sturdy. i’m on the fence and not sure if it would be a “gadget” in my kitchen or if i would find myself using it often. Pour alfredo sauce on top of your pasta and mix well. Great tips on planning before and after trips! This recipe was one of my husband’s favorites so far in the 21 Day Vegan Cleanse Challenge. Happy Tuesday, guys. For me, that joy is inexorably bound to being back in action in my kitchen. i usually clean my house prior to a trip so when i come home and crash leaving tons of stuff on my floor i’m not overwhelmed in the morning. that I just like what I like and it’s simple, uncomplicated, basic. I loved reading your San Fran posts! hottest and previous technologies, it’s amazing article. Prep time: 5-10 Minutes Yield: 4 Servings. There’s alway, When I asked what kind of recipes you wanted to se, Cozy, carby, unfussy cornbread sage stuffing. I NEVER get sick of massaged kale salad. Instead, I hit the health food store near my office on my lunch break. Have Amy be your guide today! This recipe is raw, gluten free, vegan, full of fiber, simple, rich and the best alfredo sauce substitution. Eating raw vegan doesn’t mean that you graze like a goat on wild grass. Using cashews as the base, this Alfredo sauce is delicate and flavorful. My mom has one and when she makes squash or zucchini “pasta” it is AMAZING. are quick and freeze well! Eating raw vegan doesn’t mean that you graze like a goat on wild grass. Then I stop for the fresh fruits and veggies asap. A clean fridge is a great chance to stock up. WEIGHT LOSS PLATEAUS ARE BULL****. And guess what? I’ve posted this recipe before, but it’s so delicious, I’m going to post it again. Tip – If you can let your zucchini noodles rest on the counter overnight they will be more of a “pasta” texture. 1 tsp agave Oh, and I always bring an avocado with me so I can put it on my Subway veggie sub on the drive back home . Anyway your travel tips… It’s a raw vegan recipe and we love it because is so easy to make, especially if you buy the zucchini pasta (you can find it here in Spain), so you can save some time. The editor didn’t edit her own work! Make one salad dressing you know will last till after your return—most vinaigrettes will keep nicely in the fridge. Oh, and just to make sure I have enough oat groats to soak or put in my rice cooker the night I return home, for the next morning’s breakfast. Place sliced zucchini or carrot/cabbage mixture into a serving bowl. The nutritional yeast gives the sauce that classic cheesy flavor, so you will definitely love it. I make something freeze-able before I leave, usually soup of some kind, so I have SOMETHING to come home to just in case I just can’t stand the thought of running out to the grocery store the minute I walk in the door and put my bag down. I love these tips– I always remember to clear out my fridge, but seldom think to stock the PANTRY! 1 tsp miso. The key here is to empty out your fridge as much as you can before you leave, but to make a few durable items that’ll be waiting for you when you return. Allow other customers to view my question and Dherbs' answer. Raw Zucchini Alfredo with Basil and Cherry Tomatoes, Spiralized zucchini noodles (or just use a peeler) Before I go, I wanted to give you a few tips for returning from vacation. Gena! Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. Looks delicious, as always. I just can’t have perfect grammar in every post, and I’ve stopped trying. Especially if you are looking for something that doesn’t require heat to make it. 24 hours without fresh produce makes me feel yuck. Can’t wait to hear about YOUR trip! See, everyone writes about planning for vacation—which snacks to pack, how to eat on the go, etc. I fell that I’m about to go vegan myself!! Also, I freeze bananas and berries so when I get home I can at least have a fruit smoothie. I think I have a new excuse to use my spiralizer…. Glad you made it home safe and love the before and after trip tips! and voila: you’ve got a creamy, delicious bowl that (at least in my mind) surpasses the original dish. You don’t have to crunch on raw vegetables without any sauces or dressings. Sometimes on the way home from the airport. ¾ cup water i dont travel often, but a few times a year. It is absolutely delicious, super healthy and you're right "the options are endless"!! canned beans are always a great idea! This isn’t a burden—I think it’s fun to create these dishes. yum. Discover (and save!) I felt quasi-paralyzed this morning with back-to-work malaise, but now I’m up and running as usual. I loved this post Gena–I can so relate to the quest for new recipes! Oh, yes, I have. The one thing I make sure I have before I go on a trip (for my return), is an aseptic container of almond milk or something for my morning coffee….don’t want to have to make a run to the grocery store early in the morning! Awesome recipe Gena, I must have missed it the first time. Rice, quinoa, veggie burgers, etc. Cashew alfredo-yum! Hope these tips are helpful! She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. how often would you say you use your spiralizer?

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