Add coconut oil to a large pot and turn the heat to high. PORK AND CABBAGE STEW {PRINT THIS RECIPE} Adapted from Taste Of Home Serves 6-8 2 boneless pork chops (about an inch thick) cut into 1-2″ cubes 1 tablespoon olive oil salt and pepper 1 medium red onion (sliced) 1 small head cabbage, cored and sliced 4-5 medium red potatoes, cut into 1-2″ cubes 4-5 medium carrots, peeled and cut into 1″ rounds Place the lid on the pot and cook on medium heat for 2 hours. Add in the chopped leek, cabbage, ginger, apple cider vinegar, 2 teaspoons salt, and the 3 cups of cold water. Add the cubed pork and saute on high heat until the pork is mostly cooked. When I was little, Dad and mom went to this weight loss group at church and after a few meetings Dad came home with a Cabbage soup recipe that he was determined to try. Check regularly to make sure the water doesn’t run out – if it does, then add in a bit extra. Add in the bone broth along with the cabbage, ginger, and garlic. https://www.yeprecipes.com/img-slow-cooker-pork-and-cabbage-stew-753.htm As I stood there taste testing the stew and making adjustment I had memories of my dad cooking cabbage soup flashing through my mind. Add in the cubed pork and onions and saute until lightly browned. Instructions.

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